Monday

Beef Fajitas with salsa guacamole and sour cream

Tuesday

Spaghetti & meatballs

Wednesday

Crock pot Roast Chicken with salad of choice

Thursday

Creamy Chicken Noodle Soup (crock-pot)

Friday

Homemade Pizza (pepperoni)

Saturday

Grilled Mahi Mahi with Tomato Basil Salsa

Sunday
Southwest Chicken Chili with salsa, sliced avocado, black olives, shredded cheese sour cream and tortillas

Monday

4 Cheese Quesadillas with black beans and white rice

Weekly Meal Plan

Monday

Taco Salad

Tuesday

Fettuccine Alfredo

Wednesday

Hawaiian Chicken

Thursday

White Chili & Cornbread

Friday

Homemade Pizza-BBQ Chicken

Saturday

Mandarin Pork Chops with rice pilaf

Sunday

All Day Beef Stew

Monday

Au Jus Sandwiches

Monday

Chicken Salsa Tacos

Tuesday

Oven-baked chicken parmesan

Wednesday

Pulled Pork Sandwiches

Thursday

Spicy & Sweet Chicken & Broccoli with White

Rice

Friday

Homemade Pizza (4 Cheese)

Saturday

Vegetable Soup

Sunday

Ham & Three cheese Scalloped Potatoes

Monday

Beef Fajitas

Our apologies for the absence of a meal plan for the last 2 weeks—we’ve been working out a few kinks so we’re back to our regularly scheduled posts and In trying to find the most effective way to provide you with a simple meal plan, I’ve changed it up a bit. I’ve added a link at the bottom of the post with the meal plan (which you can print and tape to your fridge) and the menus but I’m no longer including the grocery list.

I did this for several reasons. One is that may want to substitute your own recipes or meals on certain days, and I find it harder to cross off items from the grocery list not knowing which meal they’re intended for—and sometimes items overlap for different meals. Another reason is because many times we have some of these items already in our pantry, we may have seasonal vegetables that we want to incorporate or food allergies, it just makes better sense to make up a grocery list according to your specific needs and your own food inventory. It should still be pretty easy to formulate your grocery list using the menu if you want to use our entire meal plan. I hope this helps and I look forward to providing you all with delicious easy recipes each week. Happy Cooking.

Monday

Creamy Chicken Enchiladas

Tuesday

Fettuccine Alfredo with side salad and breadsticks

Wednesday

Easy Caesar Salad with breadsticks

Thursday

Chicken Stir Fry over brown rice

Friday
Homemade Pizza with pepperoni, olives and green peppers

Saturday

Chicken Roll-ups

Sunday

Lasagna with salad and breadsticks

Monday

Chicken Fajitas with salsa guacamole and sour cream

Research shows eating together, as a family, has great benefits for children. For us it's just easier-- not to mention the food taste better and we get to spend time together.

Each Monday I'll share a meal plan with 7 meals, recipes and even a grocery list. I hope you enjoy it.

Monday

Cheese Quesadillas with Spanish Rice, refried beans, fresh salsa and sour cream

Tuesday

Golden mushroom Penne Pasta with Chicken and vegetables

Wednesday

Chicken Salad sandwiches and fruit

Thursday

Soy Chicken and Broccoli with white rice

Friday

Homemade Pizza with feta cheese and spinach

Saturday

Lemon fusili with arugula

Sunday

The perfect Roast with mashed potatoes, gravy, green beans and homemade rolls

Monday

Tacos with fresh salsa and guacamole